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Our Services
Sessions are offered on an individual, couple or online/phone basis. Each session lasts approximately 50 minutes and is individually tailored to each client's subjective circumstances, needs and goals.
Individual
50 / 75 Minutes
This one-to-one service allows me to work with you in a safe, non-judgemental, and confidential environment providing an opportunity for self-exploration & growth at your own pace.
Per Session
€70/ €90
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Couples
50 / 75 Minutes
Couples Therapy can provide an opportunity to strengthen communication and commitment within the relationship
& issues can be addressed in a calm and fair environment.
Per Session
€80 / €100
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Online/Phone
50 Minutes
For your convenience I also offer one-to-one sessions over the phone/online through Whatsapp/Zoom where you can experience the one-to-one sessions from the comfort of your home.
Per Session
€70
These mountains that you are carrying, you were only supposed to climb.
Najwa Zebian
Our Approach
-Using an Integrative approach to psychotherapy we offer a fresh perspective on any presenting issues, past or present.
-We listen and offer support in a safe and non-judgemental environment.
-Assist in developing a better understanding of your thoughts, feelings and behaviours and how they can either negatively or positively interact with each other.
-Highlight unhelpful or destructive thinking and behavioural patterns while providing healthier alternatives enabling you to respond to challenging situations and stress on a daily basis.
-Foster positive self-esteem, empowerment and confidence in your own capabilities and qualities to encourage self-growth and development.
-Provide more effective and assertive communication skills to encourage and maintain more authentic and meaningful relationships.
-Provide a narrative for your life surrounding any trauma or tribulations you have experienced allowing you to make sense of your story and enabling you to move forward.
Common Issues
While you are welcome to attend Psychotherapy for any issues you may have, here are some of the more common issues why someone may attend therapy sessions:
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Anxiety/Depression
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Isolation/loneliness
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Feeling Hopeless/Helpless
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Body Image/Eating disorders
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Communication or Assertiveness
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Work Related Stress
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Grief/Loss
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Domestic Violence/Coercive Control
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Low Confidence/Self-Esteem
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Panic Attacks
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Trauma/Abuse/Sexual Assault
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Family/Relationship Issues
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Lack of Direction/Meaning
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Marriage/Couple issues
Enquire or Schedule
a Session
To schedule a session please contact us using the form below. Please indicate when you would like to commence and we will reach out as soon as we can.
ServiceEnquireSchedule
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