When You Change The Way You Look At Things
The Things You Look At Change
(Wayne Dyer)
The One Constant is a Counselling and Psychotherapy service using a client-centered integrative approach to therapy. We focus on challenging and changing unhelpful thinking patterns or behaviours which may be causing stress or issues in someone's life or circumstances. Our tailored approach offers support in the form of facilitating awareness, guidance, stress-management strategies and coping techniques while offering the opportunity to be heard in a judgement-free space. Our goal is to help clients cope more confidently and effectively in their everyday lives.
Our Services
Therapy sessions are offered on an individual, couple or online/phone basis. Each session lasts approximately 50 minutes and is individually tailored to the client's subjective circumstances, needs and goals. In person sessions will take place in our office at 6, The Crescent, Limerick, V94 N88X.
.jpg)
.jpg)
YOU CAN'T CONTROL WHAT HAPPENS TO YOU...
But you can control how you react to it!
About Us
The One Constant is a non-judgemental and integrative client-centered counselling/psychotherapy service built on compassion and openness. We are focused on providing our clients with useful practical coping skills and techniques allowing clients to manage stress and challenging situations in their lives confidently and effectively.
​
The One Constant approach was designed with the intention and aim of providing a source of support for people who are currently experiencing the disruptive, debilitating or negative impacts of stress and trauma in their lives. The sessions we offer, whether in person, online or by phone, provides clients with support during their difficult times and an opportunity to be listened to with empathy, compassion and without judgement.
Schedule a Session
To schedule a session please contact us using the form below. Please indicate when you would like to commence and we will reach out as soon as we can.
'This above all: to thine own self be true'
Hamlet: I.iii.78
​