When You Change The Way You Look At Things
The Things You Look At Change
(Wayne Dyer)
The One Constant is a Counselling and Psychotherapy service using a client-centered integrative approach to therapy. We focus on challenging and changing unhelpful thinking patterns or behaviours which may be contributing negatively to someone's quality of life or circumstances. Our tailored approach offers support by building a client's own awareness and introspection, providing guidance, stress-management strategies and coping techniques in a judgement-free space. Our goal is to help clients cope confidently and effectively in their everyday lives.
Our Services are closed! We are currently relocating internationally. To ensure a smooth transition our services are temporarily on hold while we settle into our new home and will no longer be available for sessions in Limerick, Ireland. Thank you for your patience.
Therapy sessions are offered on an individual, couple or online/phone basis. Each session lasts approximately 50 minutes and is individually tailored to the client's subjective circumstances, needs and goals.
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YOU CAN'T CONTROL WHAT HAPPENS TO YOU...
But you can control how you react to it!
About Us
The One Constant is a non-judgemental and integrative client-centered counselling/psychotherapy service built on compassion and openness. We are focused on providing our clients with useful practical coping skills and techniques allowing clients to manage stress and challenging situations in their lives confidently and effectively.
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The One Constant approach was designed with the intention and aim of providing a source of support for people who are currently experiencing the disruptive, debilitating or negative impacts of stress and trauma in their lives. The sessions we offer, whether in person, online or by phone, provides clients with support during their difficult times and an opportunity to be listened to with empathy, compassion and without judgement.
Schedule a Session
Our services are currently closed as we navigate our international move. Our office is now closed in limerick and we are not currently taking on any new clients at this time.
'This above all: to thine own self be true'
Hamlet: I.iii.78
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